Perth, West Australia 6000
Perth, West Australia 6000
Step by step support.
When you’re anxious, your breathing becomes faster and shallower.
There are many strategies that can be used for managing stress and anxiety. Guided meditation, positive affirmations or lifestyle changes are just a few things you can try to do for more balanced and healthier life.
Build healthy boundaries and self-values. Identify and release limiting beliefs.
Start goal setting by using the S.M.A.R.T and G.R.O.W Model
As a Life Coach, I believe in guiding my clients towards discovering their own inner strength, resilience and wisdom. I believe everyone has the ability to create a fulfilling and meaningful life, and I am here to help you achieve that.
I have been a certified Life Coach for over 5 years and massage therapist, working with clients from all walks of life and helping them navigate through life's challenges.
I have a background in NLP, Matrix Therapies for inner child healings, Conscious Hypnosis and working within the telecommunications industry for over 15 years, which allows me to provide a holistic approach to coaching.
I offer one-on-one coaching sessions, group coaching, workshops and retreats. My areas of expertise include anxiety management, goal settings, relationship coaching, and personal development. Contact me today to learn more about my services.
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